![]() Journaling for self-care and coping in mothers of troubled children in the community. Volunteering and subsequent health and well-being in older adults: An outcome-wide longitudinal approach. journals/jamapsychiatry/fullarticle/2776786 ![]() Effect of layperson-delivered, empathy-focused program of telephone calls on loneliness, depression, and anxiety among adults during the covid-19 pandemic. No more FOMO: Limiting social media decreases loneliness and depression. cdc.gov/healthypets/health-benefits/index.html Music and mood regulation during the early stages of the COVID-19 pandemic. Lonely in a crowd: investigating the association between overcrowding and loneliness using smartphone technologies. Loneliness and sleep: A systematic review and meta-analysis. The phantom chorus: birdsong boosts human well-being in protected areas. Loneliness and Facebook use: the role of social comparison and rumination. Loneliness at epidemic levels in America. Positive effects of art therapy on depression and self-esteem of older adults in nursing homes. Gratitude and loneliness: Enhancing health and well-being in older adults. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Even so, it may help to center your conversations around things that bring you both joy rather than dwelling entirely on distressing news. It’s hard to entirely avoid talking about current events, and you might want to stay informed about what’s happening in the world.
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